by surepaleo | Jul 12, 2017 | Is it Paleo?
Short Answer: Yes, Pineapple is Paleo! The Unique Pineapple Traditionally known as “ananas”, pineapple belongs to the family of Bromeliaceae where the enzyme bromelain was named. The Spanish name of pineapple is piña and its English name reflects it similiarity to...
by surepaleo | Jul 7, 2017 | Is it Paleo?
Short Answer: Yes, Dates are Paleo! What are Dates? Date is one of the sweetest fruits around. It is the fruit of the date palm tree and is one of the oldest cultivated fruits that is traced back to 6000 B.C. somewhere around the Persian Gulf. Dates are usually...
by surepaleo | Jul 5, 2017 | Is it Paleo?
Short Answer: Yes, Raisins are Paleo but… Consume Raisins in Moderation Raisins are dried grapes that contain no refined sugar, cholesterol and gluten. They are produced in the majority of the regions around the world and have consumed raw, as snack, toppings in...
by surepaleo | Jun 21, 2017 | Is it Paleo?
Short Answer: Yes, Grapes is Paleo! The Ever Popular Grapes Grape is a berry fruit from the woody vines of the plant Vitis and it comes in clusters. It can be red, black, dark blue yellow or green in color and is typically in small round shape with semi-translucent...
by surepaleo | Jun 16, 2017 | Is it Paleo?
Short Answer: Yes, Cherries are Paleo! Super Cherries From the genus Prunus, cherries are fleshy drupes relative to plums and peaches and are native to temperate regions. Cherries are Paleo and have been consumed since prehistoric times. It has been recorded that...
by surepaleo | Jun 9, 2017 | Is it Paleo?
Short Answer: Yes, Cranberries are Paleo! Cranberries and UTI Cranberries are bitter, tart berries that are native to North America. They belong to the family Ericaceae together with blueberries and grow as wild shrubs. Cranberries have glossy red color and tart tangy...
