{"id":240,"date":"2015-08-27T11:12:56","date_gmt":"2015-08-27T11:12:56","guid":{"rendered":"http:\/\/www.surepaleo.com\/?p=240"},"modified":"2015-08-27T11:12:56","modified_gmt":"2015-08-27T11:12:56","slug":"taking-a-break-from-5-htp","status":"publish","type":"post","link":"https:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/","title":{"rendered":"Taking a break from 5-HTP"},"content":{"rendered":"<p>I&#8217;ve been on 5-HTP for four days, but I&#8217;m going to take a break.<\/p>\n<p>It seems that 5-HTP was causing me to dream more, so it could be helping me with my sleep. But, I&#8217;ve been waking up earlier and earlier each day and not feeling rested.<\/p>\n<p>It would be great if it helped me sleep less by making me sleep more soundly and restfully, but that doesn&#8217;t seem to be the case right now. I&#8217;ll see if stopping for a couple of days helps this issue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been on 5-HTP for four days, but I&#8217;m going to take a break. It seems that 5-HTP was causing me to dream more, so it could be helping me with my sleep. But, I&#8217;ve been waking up earlier and earlier each day and not feeling rested. It would be great if it helped me [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taking a break from 5-HTP - Sure Paleo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taking a break from 5-HTP - Sure Paleo\" \/>\n<meta property=\"og:description\" content=\"I&#8217;ve been on 5-HTP for four days, but I&#8217;m going to take a break. It seems that 5-HTP was causing me to dream more, so it could be helping me with my sleep. But, I&#8217;ve been waking up earlier and earlier each day and not feeling rested. It would be great if it helped me [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/\" \/>\n<meta property=\"og:site_name\" content=\"Sure Paleo\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-27T11:12:56+00:00\" \/>\n<meta name=\"author\" content=\"surepaleo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"surepaleo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/\",\"url\":\"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/\",\"name\":\"Taking a break from 5-HTP - Sure Paleo\",\"isPartOf\":{\"@id\":\"https:\/\/www.surepaleo.com\/#website\"},\"datePublished\":\"2015-08-27T11:12:56+00:00\",\"dateModified\":\"2015-08-27T11:12:56+00:00\",\"author\":{\"@id\":\"https:\/\/www.surepaleo.com\/#\/schema\/person\/2290bb5e05cd7e94a0d8e05f7dd46234\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.surepaleo.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Taking a break from 5-HTP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.surepaleo.com\/#website\",\"url\":\"https:\/\/www.surepaleo.com\/\",\"name\":\"Sure Paleo\",\"description\":\"Be Sure You&#039;re Eating Paleo\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.surepaleo.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.surepaleo.com\/#\/schema\/person\/2290bb5e05cd7e94a0d8e05f7dd46234\",\"name\":\"surepaleo\",\"sameAs\":[\"https:\/\/x.com\/surepaleo\"],\"url\":\"https:\/\/www.surepaleo.com\/author\/surepaleo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taking a break from 5-HTP - Sure Paleo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/","og_locale":"en_US","og_type":"article","og_title":"Taking a break from 5-HTP - Sure Paleo","og_description":"I&#8217;ve been on 5-HTP for four days, but I&#8217;m going to take a break. It seems that 5-HTP was causing me to dream more, so it could be helping me with my sleep. But, I&#8217;ve been waking up earlier and earlier each day and not feeling rested. It would be great if it helped me [&hellip;]","og_url":"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/","og_site_name":"Sure Paleo","article_published_time":"2015-08-27T11:12:56+00:00","author":"surepaleo","twitter_misc":{"Written by":"surepaleo"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/","url":"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/","name":"Taking a break from 5-HTP - Sure Paleo","isPartOf":{"@id":"https:\/\/www.surepaleo.com\/#website"},"datePublished":"2015-08-27T11:12:56+00:00","dateModified":"2015-08-27T11:12:56+00:00","author":{"@id":"https:\/\/www.surepaleo.com\/#\/schema\/person\/2290bb5e05cd7e94a0d8e05f7dd46234"},"breadcrumb":{"@id":"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.surepaleo.com\/taking-a-break-from-5-htp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.surepaleo.com\/"},{"@type":"ListItem","position":2,"name":"Taking a break from 5-HTP"}]},{"@type":"WebSite","@id":"https:\/\/www.surepaleo.com\/#website","url":"https:\/\/www.surepaleo.com\/","name":"Sure Paleo","description":"Be Sure You&#039;re Eating Paleo","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.surepaleo.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.surepaleo.com\/#\/schema\/person\/2290bb5e05cd7e94a0d8e05f7dd46234","name":"surepaleo","sameAs":["https:\/\/x.com\/surepaleo"],"url":"https:\/\/www.surepaleo.com\/author\/surepaleo\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/posts\/240"}],"collection":[{"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":0,"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.surepaleo.com\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}