by surepaleo | Jun 8, 2017 | Is it Paleo?
Short Answer: Yes, Watermelon is Paleo! Water-y Melon Along with cantaloupe, cucumber, squash and honeydew, watermelon is a member of the family Cucurbitaceae that grows on vines on the ground. It features thick green rinds that are often striped and can be round or...
by surepaleo | Feb 10, 2017 | Is it Paleo?
Short Answer: Yes, Bananas are Paleo! Banana and Its Types Banana is an edible fruit that grows in clusters hanging from the top of the plant and is available all year round. It is usually, curved and elongated, has a soft, sweet flesh and covered in yellow jackets....
by surepaleo | Feb 8, 2017 | Is it Paleo?
Short Answer: Yes, Cantaloupe is Paleo! The Muskmelons Often called rockmelon or muskmelon, cantaloupe is a fruit from the gourd family known as Cucurbitaceae. It is the same family as melon, squash and cucumber. Cantaloupes have hard skin that consists of “netting”,...
by surepaleo | Feb 6, 2017 | Is it Paleo?
Short Answer: No, Corn is not Paleo! Corn is a Worthless Grain! Often mistaken as vegetable, maize or popularly known as corn is actually a grain from a native plant in America. It has been a staple in Central, North and South America and has been domesticated for...
by surepaleo | Feb 1, 2017 | Is it Paleo?
Short Answer: Yes, Figs are Paleo! Figs Are Naturally Sweet! Figs are Paleo-friendly fruits from the mulberry family and are available during summer and early fall months. It is the main ingredient in the popular cookie, the fig bar. Figs are unique because of its...
by surepaleo | Jan 30, 2017 | Is it Paleo?
Short Answer: Yes, Garlic is Paleo! The True Superfood… Allium Sativum or garlic is a species in the onion genus Allium and is cousins with leeks, onions and chives. It is widely used around the world for its distinctive, pungent, spicy flavor as a seasoning....
