by surepaleo | Jan 12, 2018 | Is it Paleo?
Short Answer No, Worcestershire sauce is not Paleo! Wooster what? In the Paleo diet, it is very confusing as to which condiments are approved and not. We have been accustomed to using different types of condiments to enhance the flavor of food but when strictly...
by surepaleo | Oct 27, 2017 | Is it Paleo?
Short Answer No, Mayonnaise is not Paleo! Does Vegetable Oil Ring a Bell? Mayonnaise is a thick creamy dressing often used as condiment in salads, sandwiches and as dip in fried foods such as sausages and fries. The normal mayonnaise found in the supermarket is an...
by surepaleo | Oct 20, 2017 | Is it Paleo?
Short Answer: Yes, Fish Sauce is Paleo! An Asian Pantry Staple Fish sauce is a thin, brown, salty, smelly, liquid condiment made from fermented fish and salt. It has been a staple ingredient in various cuisines and plays a vital role in flavoring South East Asian...
by surepaleo | Oct 18, 2017 | Is it Paleo?
Short Answer: No, Tamari is not Paleo! What is Tamari? Tamari is a type of soy sauce that originated in Japan. It is made without wheat or gluten free. It is darker in color, thicker and richer in consistency and less salty. Like soy sauce, tamari is used in both...
by surepaleo | Oct 13, 2017 | Is it Paleo?
Short Answer No, Vinegar is not Paleo but… Vinegar Can Be Paleo-Friendly Just like saukeraut and kimchi, vinegar is a by product of fermentation of foods rich in carbohydrates such as apples, rice, oats and barley. It is simply a fermented liquid consisting...