Is Worcestershire Sauce Paleo?

Is Worcestershire Sauce Paleo?

Short Answer No, Worcestershire sauce is not Paleo! Wooster what? In the Paleo diet, it is very confusing as to which condiments are approved and not. We have been accustomed to using different types of condiments to enhance the flavor of food but when strictly...

Is Mayonnaise Paleo?

Short Answer No, Mayonnaise is not Paleo! Does Vegetable Oil Ring a Bell? Mayonnaise is a thick creamy dressing often used as condiment in salads, sandwiches and as dip in fried foods such as sausages and fries. The normal mayonnaise found in the supermarket is an...
Is Fish Sauce Paleo?

Is Fish Sauce Paleo?

Short Answer: Yes, Fish Sauce is Paleo! An Asian Pantry Staple Fish sauce is a thin, brown, salty, smelly, liquid condiment made from fermented fish and salt. It has been a staple ingredient in various cuisines and plays a vital role in flavoring South East Asian...
Is Tamari Paleo?

Is Tamari Paleo?

Short Answer: No, Tamari is not Paleo! What is Tamari? Tamari is a type of soy sauce that originated in Japan. It is made without wheat or gluten free.  It is darker in color, thicker and richer in consistency and less salty. Like soy sauce, tamari is used in both...
Is Vinegar Paleo?

Is Vinegar Paleo?

Short Answer No, Vinegar is not Paleo but… Vinegar Can Be Paleo-Friendly Just like saukeraut and kimchi, vinegar is a by product of fermentation of foods rich in carbohydrates such as apples, rice, oats and barley. It is simply a fermented liquid consisting...
Is Soy Sauce Paleo?

Is Soy Sauce Paleo?

Short Answer No, Soy Sauce is not Paleo but… Fermented Soy Could be Preferrable Soy sauce has been a popular condiment across all continents especially in every Asian cuisine. It originated in China and been used to enhance the flavor of many food and meals. Soy...