Is Fish Sauce Paleo?

Is Fish Sauce Paleo?

Short Answer: Yes, Fish Sauce is Paleo! An Asian Pantry Staple Fish sauce is a thin, brown, salty, smelly, liquid condiment made from fermented fish and salt. It has been a staple ingredient in various cuisines and plays a vital role in flavoring South East Asian...
Is Tamari Paleo?

Is Tamari Paleo?

Short Answer: No, Tamari is not Paleo! What is Tamari? Tamari is a type of soy sauce that originated in Japan. It is made without wheat or gluten free.  It is darker in color, thicker and richer in consistency and less salty. Like soy sauce, tamari is used in both...
Is Vinegar Paleo?

Is Vinegar Paleo?

Short Answer No, Vinegar is not Paleo but… Vinegar Can Be Paleo-Friendly Just like saukeraut and kimchi, vinegar is a by product of fermentation of foods rich in carbohydrates such as apples, rice, oats and barley. It is simply a fermented liquid consisting...
Is Soy Sauce Paleo?

Is Soy Sauce Paleo?

Short Answer No, Soy Sauce is not Paleo but… Fermented Soy Could be Preferrable Soy sauce has been a popular condiment across all continents especially in every Asian cuisine. It originated in China and been used to enhance the flavor of many food and meals. Soy...
Are Pickles Paleo?

Are Pickles Paleo?

Short Answer No, Pickles are not Paleo but… Naturally Fermented Pickles Can Be Paleo Approved Pickles are juicy, small, and sour cucumbers that are usually found as add on in burgers. They originated in the Himalayas and were cultivated in India for over 3000 years....
Is Miso Paleo?

Is Miso Paleo?

Short Answer No, Miso is not Paleo but.. Miso Offers Health Benefits! Miso is a product of soybeans fermentation but it is not as bad as soy milk and tofu. Because it undergoes fermentation, the antinutrients phytates and lectins contained in soybeans are reduced...