Niacin for High Cholesterol

“In the past, taking niacin or Vitamin B3 would give the same effect (lowering cholesterol). However, today we know that niacin can lead to inflammations in the liver and possibly raise blood sugar levels in diabetic patients.Furthermore, high doses of niacin...

Adrenal Dysfunction

Adrenal fatigue, Adrenal insufficiency, HPA axis dysregulation… It has many names and is often spurned by mainstream medicine. Here are the results of my research and experimentation. Nutrients Pantethine This is one of the most important supplements you can...